Heal your body and improve overall wellness at home
Soothe sore muscles, reduce inflammation, and accelerate recovery after workouts.
Cold immersion stimulates circulation, strengthens your immune system, and enhances resilience
Experience the mood-boosting, stress-relieving effects of contrast therapy for a sharper mind.
Hot therapy helps unwind the body, promoting deeper, more restful sleep
Enjoy the spa-like benefits of contrast therapy in your own private retreat
Wake up your body and mind with an invigorating cold plunge followed by deep heat relaxation
Get personalized guidance with no pressure to buy
Know your costs upfront and explore flexible payment plans
Take your wellness anywhere—our Hot & Cold Plunges are designed for ultimate portability, so you can recharge, recover, and relax whether you’re at home, on the road, or in the great outdoors.
Get 0% Interest Financing Option up to 24 Months
Nashville, Brentwood, La Vergne, Clarksville, Cookeville, Bowling Green, and surrounding areas.
Fill out our quick inquiry form, and tell us abour your dream home project.
A local specialist will contact you to plan the project for your needs.
Realize your staycation with our flexible options and we’ll start construction.
7115 Bakers Bridge Ave, Brentwood, TN 37027
☎️ 866-919-1488
165 Stones River Road, La Vergne, TN 37086
☎️ 615-651-8100
160 Terminal Rd, Clarksville, TN 37040
☎️ 931-919-5025
1034 S Willow Ave, Cookeville, TN 38501
☎️ 931-854-9255
1200 E Carroll Street, Tullahoma, TN 37388
☎️ 866-455-1292
1830 Wallace Ct, Bowling Green, KY 42103
☎️ 270-782-1119
1307 Buford St NW, Huntsville, AL 35801
☎️ (256) 886-9010
Get personalized guidance with no pressure to buy
Know your costs upfront and explore flexible payment plans