Focusing on health and wellness has really become more prominent to people in the past few years. Finding ways to relax that also allows you to improve your overall well-being is something you should take the time to address in your daily life. While there are many activities that can bring relaxation while providing numerous health benefits, none are quite as enjoyable as soaking in a hot tub. Nearly 6 million people in the United States own a hot tub. If...
Hot tubs are often seen as a luxury item. But did you know that a 20-minute soak session in a hot tub is good for your health? That’s why hot tubs are much more than a luxury. They’re an investment in your health and wellness! Researchers including Dr. Doreen Stiskal of Seton Hall University and Dr. Bruce Becker from Washington State University have studied the effects of warm water immersion therapy on individuals for a number of years. Bathers remained...
Relaxing in a hot tub is like taking a luxury vacation right in your own backyard. Still, some might worry that maintaining a hot tub will get in the way of their enjoyment. However, with modern technology and innovation, the truth is that it’s not difficult at all. It doesn’t require a lot of time nor extensive knowledge. All you have to do is be aware of a few basic and simple tips and you’ll be good to go. Taking...
