Health Benefits of Zen Awakening Massage Chairs

Health Benefits of Zen Awakening Massage Chairs

Massage chairs have come a long way since they were first introduced on the market back in the 1980s. Thanks to continuing developments in science and technology, Zen Awakening massage chairs are able to deliver the exact same health benefits as you would enjoy after a massage from a professional masseuse.


Effective Pain Relief

Massage chairs relieve pain from several different parts of the body, including various arthritic pains from the hands to the hips and paralysis pain. What they are best known for, however, is alleviating lower back pain.

An estimated 85 percent of Americans will experience lower back pain at some point in their life. Rather than take health compromising medications, massage chairs ease away this pain by interrupting or overriding “pain signals” in the body while also promoting the muscle and tissue recovery.


Boosted Immunity

One often unknown benefit to owning a massage chair is the fact that they can shield you from illness. Massages increase the number of white blood cells (lymphocytes) in our system which helps protect our body from illness and disease.

But that’s not all. Here are some other ways massage chairs can improve your immunity:

  • Massages reduce our cytokine (molecules that can induce inflammation) levels
  • Having a massage lowers cortisol (stress hormone) levels
  • After a massage we have a decrease of vasopression (a hormone that promotes aggressive responses and behaviors) in our system


Improved Blood Circulation

The better your circulation, the easier it is for nutrient and oxygen-rich blood to reach the many different areas of your body including your heart, organs, muscles and bones. This benefits all of us, but it is particularly beneficial for those who may have blood circulation issues, such as individuals with diabetes.


Better Sleep

As you can imagine, having stiff and sore body can interfere with your ability to catch some good quality ZZZs. Because massage chairs alleviate pain, promote relaxation, and reduce anxiety and depression, those who have a massage chair report enjoying better quality sleep than before owning one.


Find the Best Massage Chairs at the Pool & Spa Depot

Start enjoying the many health benefits that come with massage chair ownership!

Your fun and relaxation specialists at the Pool & Spa Depot will help you choose the right massage chair for your needs from our wide selection of Zen Awakening massage chairs.

Stop by any one of our five Pool & Spa Depot locations throughout Tennessee and Kentucky or call us today at (877) 563-7665 for more information.



Pool and Spa Depot has been a trusted family-owned and operated full-service pool company serving Clarksville, Nashville, Cookeville, Bowling Green and the surrounding areas since 1996. Pool and Spa Depot specializes in creating and caring for custom backyard pools, spas and living spaces from the initial design phase to long after construction is complete.

Whether you’re in the market for an inground gunite, steel wall, fiberglass or above ground pool construction, or are looking for reliable pool and spa maintenance or renovation and repair services, Pool and Spa Depot offers it all.

Contact Pool and Spa Depot today to speak with a specialist who can handle all of your pool care needs and outdoor living solutions. Stop by their state-of-the-art facility in the Cool Springs area in Brentwood to see 80,000 square feet of the largest selection of pool and spa products, chemicals, accessories and add-ons on the market today, or stop by their three outlet locations to pick up your immediate pool care supplies.

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