Hot tubs are often seen as a luxury item. But did you know that a 20-minute soak session in a hot tub is good for your health? That’s why hot tubs are much more than a luxury. They’re an investment in your health and wellness! Researchers including Dr. Doreen Stiskal of Seton Hall University and Dr. Bruce Becker from Washington State University have studied the effects of warm water immersion therapy on individuals for a number of years. Bathers...
Hot Tubs are one of the best ways to relax and entertain in your home year-round. Especially in the cooler months, a premium hot tub can provide a refreshing oasis right in your backyard. There are few additions to the home that offer this level of relaxation and comfort. The Fall and Winter seasons are quickly approaching. We will be spending more time at home than we have in recent memory. Why not infuse an extra bit of joy for...
Relaxing in a hot tub is like taking a luxury vacation right in your own backyard. Still, some might worry that maintaining a hot tub will get in the way of their enjoyment. However, with modern technology and innovation, the truth is that it’s not difficult at all. It doesn’t require a lot of time nor extensive knowledge. All you have to do is be aware of a few basic and simple tips and you’ll be good to go....
Can a sauna replace exercise for health benefits? Not completely, but there are related benefits. If you are an avid sauna enthusiast or have been researching the health benefits of sauna to determine the best way to add heat bathing to your health and wellness program, you have likely read articles on: How many calories are burned in a typical sauna session How lactic acid is released from the muscles through the deep penetrating heat of sauna How the cardiovascular...
